My Back Pain Coach

A Simple Program To Help Back Pain

Every day, more people are diagnosed with different back ailments. And it can feel like their only option is living with the pain. Fortunately, that's not actually the case for the vast majority of people. We're here to help people discover simple, affordable and effective programs that help resolve back pain. Our programs have now helped thousands of patients for multiple decades.

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Results

Success Stories

Michelle Onoff, Yoga Instructor

After my first session, I felt an opening in my back that I haven’t felt in a long time. I felt stronger to my core.

That radiating, burning heat pain that I was feeling seemed to dissipate a little bit and it seemed to just open up my back in general.

Sue Axton

I’m doing things in just a few weeks that I haven’t been able to do for years. I have five grandchildren and I can actually bend down and pick them up. It’s just such a joy to me.

Sam Levin

I hurt my back L4-L5 25 years ago and struggled through different trainers and processes.

I’ve tried everything from trainers to witchdoctors. After Ian’s program, I’m doing things I thought I’d never be able to do before. My back doesn’t hurt.

Individual results may vary

A Simple Program

How It Works

16 Minute Routine

Each day, follow the simple video routine. All movements are designed to feel good--now and later.

Verifiable Improvement

Each week, confirm your improvement using our simple assessment tool. It's based on the scientifically-accepted Pain Disability Index and takes just 2 minutes.

Long Term Results

When you're ready, use the coaching videos to address important lifestyle and environmental contributors to back pain. This helps the improvements last long-term.

Learn More About The Program